Diet Ideas

3 Tricks With A Weight Loss Program

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Are you struggling to stick to your diet program? You are not alone. Millions of people worldwide drop every day with diet programs. This is often due to a few important mistakes that they make on the road. Let’s take a closer look at three powerful secrets to continue to fulfill your diet plan. Bring […]

3 “Diet Foods” That Are Bad For Your Health

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Do you put 100% into your diet program, but do you feel like you get 0 results? Many people are in this pickle. They work hard, stick to their diet strategy like bulldog, but do not see the transformation they wanted. The hope was high, but the scale just does not go down. What gives? […]

Why Do Diets Often Fail?

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The average American dieter makes 4-6 dietary attempts per year. That clearly means that the first … and the second … and the third attempt were unsuccessful. It is a vicious circle of de-motivation that makes many feel that they can not succeed without superhuman tenacity. Perhaps you are ready to eat the (extra large) […]

The Most Common Dieting Mistakes of Women

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A woman with a diet has many suitors. The world of weight loss is full of companies and self-appointed experts who compete for her attention, often disseminating misinformation and making impossible promises. It is so predictable. They just want to come into her … pocketbook. If you are a woman struggling with weight loss, chances […]

5 Commandments of Common Sense Dieting

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To see the best results of each diet plan, you need to know the “dietary commands”. These guidelines are essential for superior results. They will take you to the promised land, flowing with good health and energy. Unfortunately, many dieters miss one or more of these rules and it costs them their success.   1. […]